Be the Best Version Of You - By Vibha Kapoor
| S.No. | Topic Covered |
|---|---|
| 1 | What is Self Imaging? |
| 2 | The Importance of Positive Self Image |
| 3 | Understanding Your Self Image |
| 4 | Identifying Core Beliefs |
| 5 | Analyzing Self Talk |
| 6 | Cultivating Positive Self Image |
| 7 | Self-Care Practices |
| 8 | Maintaining Positive Self Image |
| 9 | Affirmations & Visualizations |
| 10 | Personal Appearance – The Power of Presentation |
| 11 | Importance of Personal Appearance |
| 12 | Personal Style: Unleashing Creativity and Confidence |
| 13 | Building a Functional Wardrobe |
| 14 | Identifying Body Shapes |
| 15 | Face Shapes |
| 16 | Personal Colors |
| 17 | Patterns & Prints |
| 18 | Fabrics & Textures |
| 19 | Kinesics – Body Language |
| 20 | Proxemics – Use of Space |
| 21 | Haptics – Use of Touch |
| 22 | Vocalics – Paralanguage |
| 23 | Appearance |
| 24 | Action Plan |
| 25 | Your Next Step |