| 1 |
What is Self Imaging? |
| 2 |
The Importance of Positive Self Image |
| 3 |
Understanding Your Self Image |
| 4 |
Identifying Core Beliefs |
| 5 |
Analyzing Self Talk |
| 6 |
Cultivating Positive Self Image |
| 7 |
Self-Care Practices |
| 8 |
Maintaining Positive Self Image |
| 9 |
Affirmations & Visualizations |
| 10 |
Personal Appearance – The Power of Presentation |
| 11 |
Importance of Personal Appearance |
| 12 |
Personal Style: Unleashing Creativity and Confidence |
| 13 |
Building a Functional Wardrobe |
| 14 |
Identifying Body Shapes |
| 15 |
Face Shapes |
| 16 |
Personal Colors |
| 17 |
Patterns & Prints |
| 18 |
Fabrics & Textures |
| 19 |
Kinesics – Body Language |
| 20 |
Proxemics – Use of Space |
| 21 |
Haptics – Use of Touch |
| 22 |
Vocalics – Paralanguage |
| 23 |
Appearance |
| 24 |
Action Plan |
| 25 |
Your Next Step |
